About Me
Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration. Facebook Feed
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"Many times parents approach me with this question, “does my skater need mental training YET”? My answer is always the same, “mental training is best used as a preventative measure, before there is a problem”. "
The #1 Myth Parents Believe about Mental Training - Rebekah Dixon
rebekahdixon.ca
Facebook Twitter Gmail LinkedIn As a parent, do you wait until after your skater is injured to start encouraging them to warm up, and enrolling them in stretch and fitness training? NO! So why would y...