


5 Biggest Insights into Bianca Andreescu’s Mental Game
by rebekah | Sep 16, 2019
Bianca started mental training at the age of 12. It was introduced to her by her mother and the focus was on prevention. This is the ideal start time; before the self-doubt or the concern with what other’s think sets in. Providing your athlete with the tools to...About Me

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16 hours ago
This week we would like to highlight our presenters for our upcoming @kb.on.ice seminar on Friday! ![]()
First we would like to introduce @rebekahdixonmindset ! ![]()
Rebekah was a figure skater who struggled with perfectionism, competition nerves and confidence. Wanting to help skaters with what held her back from achieving her greatest goals as an athlete, she created the Mind-Body Performance Mental Training Program. This one of a kind program focuses on strengthening the Figure Skater's Mindset! ![]()
She has worked with both @meaganduhamel and @kirsten_mt 🤩![]()
We are looking forward to welcoming you to our little club in the heart of South Glengarry! ![]()
#CLSC #SouthGlengarry #Seminar #STARSkate
7 days ago
One way you can work with me is through organizing a workshop. Mental training makes a great off-ice addition and is the best way to introduce your athletes to Mind-Body Performance. Click the link to learn more.![]()
rebekahdixon.ca/clubs/
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1 week ago
rebekahdixon.ca/building-resiliency-and-preparing-for-the-unexpected/![]()
You cannot possibly train for every situation you may have to face in competition. What you can do is work on building resiliency. ![]()
In this week's blog I highlight 4 ways to build resiliency.
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Building Resiliency and Preparing for the Unexpected - Rebekah Dixon
rebekahdixon.ca
Facebook Twitter Gmail LinkedIn Last week I had the opportunity to attend my first Canada Games. This event is like a mini-Olympics for Canadian athletes. In figure skating, the top two Pre-Novice ska...