Skate Canada Archives - Rebekah Dixon

Getting Back on the Ice: This is Playtime!

by rebekah | Jun 15, 2020

Last week I listened in on the livestream Skate Ontario provided for Return to Play. Tracy Wilson was one of the high performance coaches featured. I was happy to watch and listen as she made suggestions to the skaters. One of the many pieces of wisdom she shared...

5 Tools I am Continuing to Use to Prepare for Nationals!

by rebekah | Jan 13, 2019

&amp;amp;lt;span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”&amp;amp;gt;&amp;amp;lt;/span&amp;amp;gt; Stepping...

Canada’s Elite Skaters Demonstrate Mental Training at its Best!

by rebekah | Jan 25, 2016

Just like you, I am a die-hard figure skating fan. I have been that way all my life. Growing up a competitive figure skater in Cape Breton, when I wasn’t on the ice I was at home watching and recording every competition and replaying it over and over to analyze...

About Me

Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration.