by rebekah | Jan 24, 2019
I always leave competitions with lots of inspiration and ideas to help improve my skater’s mental game. This year’s Canadian National Championships was full of those. After spending the entire week in the arena there was one mental mistake that stood out...
by rebekah | Jan 13, 2019
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Stepping...
by rebekah | Jan 25, 2016
Just like you, I am a die-hard figure skating fan. I have been that way all my life. Growing up a competitive figure skater in Cape Breton, when I wasn’t on the ice I was at home watching and recording every competition and replaying it over and over to analyze...