by rebekah | Aug 21, 2016
You are invited to be one of the 6 coaches in the exclusive Coaches’ Mind-Body Mastermind group where you will gain INCREDIBLE KNOWLEDGE in mental training techniques to enhance both your and your skater’s performance! This is a unique opportunity for...
by rebekah | Mar 10, 2016
Consider this….you are standing by the boards, waiting for your name to be called, at which point you will skate to your starting position and perform your program. How does your body feel in this moment? Your legs feel stiff? Your heart is beating fast? How...