You can watch the video to see how to use the Mind-Body Performance Practice Goal Setting Template. You will find the download below the video and sample image
Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration. 
Building Resiliency and Preparing for the Unexpected - Rebekah Dixon
rebekahdixon.ca
Facebook Twitter Gmail LinkedIn Last week I had the opportunity to attend my first Canada Games. This event is like a mini-Olympics for Canadian athletes. In figure skating, the top two Pre-Novice ska...