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Figure Skating Coaches and Parents:

 

• Does your skater’s practice lack motivation, organization and focus?
• Is your skater spending too much time on the same jump, creating bad habits like popping and circling?
• Does she/he leave the ice most days feeling discouraged and frustrated, unable to remember all the elements she/he completed successfully?

 

If any of these questions resonate with you then you will LOVE the tool I have created! It is called the:

 

Mind-Body Performance Practice Goal Setting Template

 

It allows skaters to set Specific, Achievable goals for each practice. The tool fosters self-discipline by requiring athletes to set a Timeframe to work on each goal and develops more understanding of the elements they are working on by requiring them to Measure their success. At the end of the practice they will assess whether the goal was Accomplished today or is still a work in progress. This presents an opportunity to acknowledge the achievements of the session and track their progress.

I believe that each practice takes a skater one step closer or one step further away from achieving their goals. In essence, each practice plays an important role in the success of a skater’s overall season. Download a FREE copy of the Practice Goal Setting Template and help your skater start creating more productive, purpose-driven practices that will guarantee a successful season!

 

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Subscribe above to Download a FREE copy of the Practice Goal Setting Template and help your skater start creating more productive, purpose-driven practices that will guarantee a successful season!