navigating teens emotions
emotions
About Me
Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration. Facebook Feed
Online Mental Training for Clubs![]()
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Options include:![]()
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-1 hour Masterclass on Confidence, Coping with Nerves, Getting in the Zone etc.![]()
-Part of your clubs off-ice programming![]()
-Summer off-ice training![]()
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Message me for more details.
rebekahdixon.ca/helping-teens-navigate-emotions/![]()
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Her 14 year old heart shared, “I am trying to love myself, but I don’t know how?” My 39 year old heart could completely relate. “I am still working on that”, I told her. ![]()
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Being a teenage girl, developing and growing in front of an audience feels like an incredible challenge.
Helping Teens Navigate emotions - Rebekah Dixon
rebekahdixon.ca
Her 14 year old heart shared, “I am trying to love myself, but I don’t know how?” My 39 year old heart could completely relate. “I am still working on that”, I told her.