navigating teens emotions
emotions
About Me
Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration. Facebook Feed
Indeed, the Journey Is What Makes a Destination Beautiful. All the Effort and hard work Makes the Goal Even More Precious![]()
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"Many times parents approach me with this question, “does my skater need mental training YET”? My answer is always the same, “mental training is best used as a preventative measure, before there is a problem”. "
The #1 Myth Parents Believe about Mental Training - Rebekah Dixon
rebekahdixon.ca
Facebook Twitter Gmail LinkedIn As a parent, do you wait until after your skater is injured to start encouraging them to warm up, and enrolling them in stretch and fitness training? NO! So why would y...