Have you made a list for Santa this year? My kids are 7 and 5 years old and their lists were like a mile long! Many wishes for toys, books, and surprises. Maybe you have a skater wishlist that you keep in your head or share with your coach, parents and close friends. It may include new jumps, higher levels on spins and footwork, clean run-throughs, etc.
Did you know?…
A GOAL IS A WISH WITH A TIMELINE
Want to make those wishes into achievable goals this Christmas? Start by setting a date by which you want to achieve them. When you break the year down into quarters and set 1-2 goals for each quarter it will feel less overwhelming.
What are the goals you want to achieve by March 31, 2018? Write them down and 2 action steps you will commit to doing daily/weekly and I am sure Santa will be good to you this year!
Until next time,
Keep Your Brain in the Game!
Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration. 