Rebekah's Blog

5 Mistakes you may be making with Your Skater

1. Focusing on their Mistakes Most skaters are perfectionists so they already focus on their flaws. When you point them out this only emphasizes the obvious and makes them feel worse. It can be very easy to notice the mistakes on a jump or in a program. Model the kind...

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Serving You in 2019!

Moving into 2019, my focus is on how I can serve skaters, coaches and parents better. I am excited to inform you that I will be offering.... Workshops - Workshops are offered to skating clubs, either in person or online. Typically the skaters are grouped by age...

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3 Mindfulness Tools to Improve your Performance

Mindfulness, like meditation or yoga, is a topic that is getting a lot of attention in the media lately. You know that it is an important way to combat stress and mental health problems but did you know that it can also benefit athletes performance? I am currently...

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About Me

Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration.

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1 day ago

Rebekah Dixon

Check out this find in Saint John, the Perfect Yellow Coat 🧥!
#CTNSC19
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2 days ago

Rebekah Dixon

Proud of Lucas and Juliette for all their hard work in Novice dance this season! ... See MoreSee Less

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