mindful
About Me
Hi, I'm Rebekah. I help skaters improve their performance by strengthening their mindset. Please check out my blog, sign up to my mailing list, or follow me on social media for inspiration. Facebook Feed
Sometimes it is difficult, and even a bit overwhelming, to set goals for your season.
Mark your calendar ! The #JGPFigure events are getting closer everyday 🤩![]()
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#FigureSkating
Competition season is off to a good start. Be prepared! Always arrive with your mental training toolkit. ![]()
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#figureskatermindset ![]()
#figureskaterfitness