HI! I’m Rebekah Dixon.
I was a Figure Skater who struggled with perfectionism, competition nerves and confidence. This held me back from achieving my greatest goals as an athlete. I was inspired to use my training and experience to create the Mind-Body Performance Mental Training Program, a one of a kind program focused on strengthening the Figure Skater’s mindset. It is everything I needed when I was a young skater with big dreams and I know it will work for you!
Mental Training for Clubs
Mental Training for Skaters
Thanks to Rebekah, we were able to dig deep and rebuild my mindset and I was able to go to the Olympics with my strongest mental game and succeed in winning a bronze and gold medal.
I Highly recommend Rebekah Dixon’s Mind-Body performance coaching to all skaters, having suffered from anxiety let alone performance anxiety I know how much a good mindset has to do with being your best out on the Ice! I have recently passed my senior patterns test and am working on my dream of auditioning for Disney On Ice and other ice shows as well as testing for Junior/Senior programs!
Thank you Rebekah for your constant encouragement and Faith in me as well as friendship! It means a lot.
Lots of love and thanks!
From The Blog
Happy New Year! It is that time again. Everyone is in a mad frenzy setting goals, creating New Year’s resolutions, and attempting to eliminate old bad habits. I have been there, I have done that and, in the past, I have encouraged my athletes to do the same. This year...
What if you didn’t need to control your competition nerves? This is the question I am left asking after completing the Mindful Sport Performance Enhancement training course this past weekend. For years, I have been teaching athletes strategies to help them control...