Coaches and Parents:

  • Is your club running a SUMMER SCHOOL and you are looking for OFF-ICE TRAINING to include in the schedule?
  • Would you like to try something NEW and INNOVATIVE, that focuses on teaching skills to help your skaters overcome their greatest challenge: PERFORMING UNDER PRESSURE?
  • Would you like to include MENTAL TRAINING with an organized curriculum that is hands-on and integrative and has a proven track record of success?
  • How about a program that could be EASILY INCORPORATED using technology?

 Look no further…

I want to partner with your club to offer a Mental Training Program as part of the off-ice training during your summer school.  This is a first-of-its-kind and I am looking to work together with coaches and club members to create a program that is perfectly suited to the skaters’ level and compliments the other off-ice training offered.

 This is a great opportunity for your club to offer a new, fun and highly impactful off-ice program to its schedule!  

 Schedule of Topics 

6 Weeks Online Mental Training Program for Summer School

 Week 1: The Unconscious Mind and how it Impacts your Skating

 Week 2: Changing Negative Thoughts into Positive/ Combating Perfectionism

 Week 3: Practice Goal Setting–Creating Positive, Purposeful, Productive Practice

 Week 4: Expanding the Practice Comfort Zone/Becoming more Adaptable

 Week 5: The Power of Visualization and How to make it Work for YOU

 Week 6: Identifying the Ingredients of a Successful Performance/Building Consistency

 Message me and we can set up a time to talk about the details!