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Check Your Baggage at the Boards

How to: Check Your Baggage At the Boards Posted by Rebekah Dixon on Friday, June 3, 2016   Wouldn’t it be great if you could step on the ice with a clear mind to practice each day?  If you could just wipe the slate clean from yesterday’s mistakes, today’s insecurity and […]

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Canadian Ladies Shatter Glass Ceiling!

As a young skater growing up in Cape Breton, Canada I had big dreams of competing Internationally, going to Worlds and eventually the Olympics! Unfortunately, the belief was that you could never make it living in our little community. There weren’t the resources, the training or the level of coaches […]

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Duhamel/Radford on Getting in the Zone

  Last spring I had the INCREDIBLE opportunity to interview Meagan Duhamel and Eric Radford after they won their second World Championship.  In reviewing this interview, I realize there are SO many golden nuggets of wisdom they shared that can help YOU improve your skating.  I decided to highlight one […]

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