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The KEY to Training While Injured

At some point in your skating career you may experience an injury and the slew of emotions that accompany this experience are palpable. Frustration, anger, sadness to name a few are felt by your “whole team” (mom, dad, coach, family pet!, etc). You want to keep pushing through, your parents […]

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Canadian Ladies Shatter Glass Ceiling!

As a young skater growing up in Cape Breton, Canada I had big dreams of competing Internationally, going to Worlds and eventually the Olympics! Unfortunately, the belief was that you could never make it living in our little community. There weren’t the resources, the training or the level of coaches […]

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Duhamel/Radford on Getting in the Zone

  Last spring I had the INCREDIBLE opportunity to interview Meagan Duhamel and Eric Radford after they won their second World Championship.  In reviewing this interview, I realize there are SO many golden nuggets of wisdom they shared that can help YOU improve your skating.  I decided to highlight one […]

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