Your Christmas Wishlist can be a Christmas Goal List!

Your Christmas Wishlist can be a Christmas Goal List!

Have you made a list for Santa this year? My kids are 7 and 5 years old and their lists were like a mile long! Many wishes for toys, books, and surprises.  Maybe you have a skater wishlist that you keep in your head or share with your coach, parents and close friends....
Rehash in the Kiss and Cry…Yes or No?

Rehash in the Kiss and Cry…Yes or No?

You have just completed a ‘not so great’ performance and now you are sitting in the Kiss and Cry with your coach. He or she starts to talk to you about the mistakes you made, what you could have done instead, the levels you missed, how you can do better...